About me
Hey all! Name's Monica. Im 24 and I live in Nashville, TN . This here is my little fitness blog where I will be posting all health and fitness related stuff.I'll be posting my WODs...yeah I'm a Crossfitter....and little extra goodies and what not. I would love some feedback or comments. This road to being fit is a hard one but that doesn't mean we have to go it alone.
Personal Blog
PRs:
DL:5lbs
Push Press: 100lbs
Front Squat: 105lbs
Back Squat: 125lbs
Power Clean: 95lbs
Hanging Squat Cleans: 75lbs
Sumo DL High Pull: 55lbs
Power Snatch: 65lbs
Squat Snatch: 65lbs
OHS: 75lbs
Hang Power Clean: 75lbs
Push Jerk: 65lbs
Clean & Jerk: 90lbs
Split Jerk/Jerk: 75lbs
Likes
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SQUAD UP NIGGA
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