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Hey all! Name's Monica. Im 25 and I live in Nashville, TN . This here is my little fitness blog where. I would love some feedback or comments. This road to being fit is a hard one but that doesn't mean we have to go it alone.
Personal Blog

SW: 178lbs
CW: 173lbs
GW: 145lbs

PRs:
DL:200lbs
Push Press: 100lbs
Front Squat: 140lbs
Back Squat: 160lbs
Clean: 105lbs
Power Clean: 110lbs
Hang Squat Cleans: 110lbs
Hang Power Clean: 90lbs
Clean & Jerk: 105lbs
Split Jerk/Jerk: 105lbs
Sumo DL High Pull: 55lbs
Power Snatch: 70lbs
Squat Snatch: 70lbs
OHS: 75lbs
Thruster: 95lbs

1. March 2012

Ran 2 miles yesterday. Felt amazing. Time:  24:58. Meh. I’ve had better, but its ok. Getting back. Did squats, but it felt like I had a knot in my back when I would come up, so I stopped. Going to the Chiro today. Let’s see what happens. Eating has been going very well too :) 

Thursday, 1 - 03 - 2012


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  1. skinyminy posted this