Notes

  1. motivationsandinspirations reblogged this from neveragainthefatfriend
  2. kelliebells reblogged this from xhangryx
  3. sweat-shoes-soul reblogged this from fitninspired
  4. corpuswarblade reblogged this from kieranthepiper and added:
    Don’t know about anyone else, but my best pullups are ones done after my deadlifts, after I do some heavy triples. Might...
  5. kieranthepiper reblogged this from mary0squattins and added:
    tfw heavyset, tall, and long limbs :(
  6. dietcoke4meplz reblogged this from strongerfastertougher and added:
    Need to try this, how awesome would it be to show up your guy friends???
  7. missmuscles reblogged this from neveragainthefatfriend and added:
    Good to know. One of my goals forever has been to do a pull-up…and I’m getting closer but they’re really difficult to...
  8. alliercole reblogged this from neveragainthefatfriend
  9. entrainement reblogged this from rippedfuel
  10. neveragainthefatfriend reblogged this from staringanew
  11. ladyz0mbie reblogged this from fighting4purpose
  12. therippedlibrarian reblogged this from liftingbeast
  13. fighting4purpose reblogged this from strongaly
  14. aprkt reblogged this from strongaly
  15. staringanew reblogged this from strongaly and added:
    Goal of mine. A dang pull up!
  16. strongerfastertougher reblogged this from strongaly
  17. liftingbeast reblogged this from strongaly

About me

Hey all! Name's Monica. Im 24 and I live in Nashville, TN . This here is my little fitness blog where I will be posting all health and fitness related stuff.I'll be posting my WODs...yeah I'm a Crossfitter....and little extra goodies and what not. I would love some feedback or comments. This road to being fit is a hard one but that doesn't mean we have to go it alone.
Personal Blog

PRs:
DL:5lbs
Push Press: 100lbs
Front Squat: 105lbs
Back Squat: 125lbs
Power Clean: 95lbs
Hanging Squat Cleans: 75lbs
Sumo DL High Pull: 55lbs
Power Snatch: 65lbs
Squat Snatch: 65lbs
OHS: 75lbs
Hang Power Clean: 75lbs
Push Jerk: 65lbs
Clean & Jerk: 90lbs
Split Jerk/Jerk: 75lbs